Coping with Covid

Filtering by: Coping with Covid

Jun
4
5:30 PM17:30

Managing Anticipated Anxiety in a Pandemic

Managing Anxiety in Seniors_The Silver Surfers Club.png

A topic that resonated with us personally - when Covid affected members of our family, anxiety levels spiraled out of control. This fear of the unknown or "Anticipated Anxiety" today is what is affecting us, sometimes causing more harm than the virus itself.

It called for a much needed honest and open discussion.

We are honoured to have with us PhD. Psychologist Dr. Sucharita who during this session will discuss ways to address and cope with ‘Anticipated Anxiety’ in today's pandemic world.

The event is free for all. And ALL are welcome. As part of the community outreach initiative of The Silver Surfers Club, you are most welcome to invite family members in need of this guidance

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Apr
22
11:30 AM11:30

How I Coped with Covid

Colorful Shapes Coping With Stress Landscape COVID Flyer.png

There's always something one can learn from another’s experiences. And there's no better time than the present to come together and learn from each other. So join us this Sunday, for a much needed discussion as we demystify Covid.

This session led by Silver Surfer Members Mridula, Ajit, Vijaya and Mohan who contracted and fought Covid promises to be positive, enlightening and empowering. Through this discussion we hope to understand their experience, how they coped, what helped and what we should all be mindful of, aside from the obvious.

This is beautiful community initiative By our Members, For our Members - a closed discussion.

A big thank you to our speakers and all who have played some part in making this much needed discussion happen

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