mental health

Filtering by: mental health

Jun
4
5:30 PM17:30

Managing Anticipated Anxiety in a Pandemic

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A topic that resonated with us personally - when Covid affected members of our family, anxiety levels spiraled out of control. This fear of the unknown or "Anticipated Anxiety" today is what is affecting us, sometimes causing more harm than the virus itself.

It called for a much needed honest and open discussion.

We are honoured to have with us PhD. Psychologist Dr. Sucharita who during this session will discuss ways to address and cope with ‘Anticipated Anxiety’ in today's pandemic world.

The event is free for all. And ALL are welcome. As part of the community outreach initiative of The Silver Surfers Club, you are most welcome to invite family members in need of this guidance

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The Power of a Positive Mind - Silver Surfers Webinar
Jul
4
5:00 PM17:00

The Power of a Positive Mind - Silver Surfers Webinar

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The body achieves what the mind believes. To ensure your mind stays positive, it is in your hands to start thinking positive. While it isn't easy to re-write the way your brain processes information, our next Webinar with guest speaker Ian Faria - Leadership Coach, Mind Mentor, and Owner at Talk Temple, discusses the Power of a Positive Mind and the positive impact it can have on you and those around you.

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